DisruptHer: Emotional Vomit

DisruptHER: Emotional Vomit is a raw, unfiltered poetry collection from Laurinda Andujar that refuses silence and tells the truth out loud.

These poems read like a purge and a prayer. They move through love and betrayal, mental health battles, spiritual wrestling, grief, motherhood, identity, and the quiet work of becoming whole again. Page by page, the speaker confronts what was done, what was said, what was lost, and what must be reclaimed.

This book is for the reader who has ever felt too much, held too much, or survived too much, and still chose to keep going. It is for the creative, the overthinker, the healed-in-progress, the woman who is tired of performing strength while bleeding privately. It is also for anyone learning to set boundaries, break cycles, and rebuild faith, self-worth, and peace.

Inside you will find poems that speak to:
• emotional release and recovery
• toxic love, manipulation, and heartbreak
• mental health, intrusive thoughts, and resilience
• womanhood, identity, and self-acceptance
• faith, deliverance, and the courage to begin again

If you need language for what you have been carrying, DisruptHER offers words that are honest, sharp, and healing. Not polished pain, but truth that breathes.